Cabbage leaves secretes enzymes that naturally drys up the production of milk. Peppermint oil can increase blood flow when applied topically. It may take just a few days, or up to several weeks or months, depending on your method of lactation suppression and your current supply. Peppermint side effects. Please check them out. Talk with your medical provider about the recommended timing for starting a pill containing estrogen when youre postpartum. 5. Possible side effects of peppermint oil taken orally include heartburn, nausea, abdominal pain, and dry mouth. These professionals are trained in all things breastfeeding and can suggest different methods or help troubleshoot any issues youre having. You are not trying to dry up so dont leave them on continuously. If you havent breastfed your infant yet, high doses of vitamins B-1 (thiamine), B-6 (pyridoxine), and B-12 (cobalamin) may work to suppress lactation. Essential oils are more concentrated forms of herbs. Is it your goal to wean entirely or do you just want to decrease your supply? She may want to eat very frequently most of the time. Some of the carrier oils that I like to use are jojoba oil, avocado oil, and almond oil. That is a lot of milk. The peppermint plant is a versatile perennial herb that has been cherished since ancient times. Your doctor can explain the benefits and risks. Allergic rash. Ultimately, there is no one right time, just what works for you and your family. Centers for Disease Control and Prevention. The breast milk is tested and pasteurized so its safe for consumption. Fennel Seed. Jasmine flowers and leaves can be crushed and applied all over the breast on a regular basis. Some people see their milk dry up after just one dose of medication. Lavender as an oil helps you to remain calm and reduce the level of stress. [] One thing to make note of with these homemade energy bars is the mint/peppermint extract. Peppermint also helps to treat menstrual cramps. This is the first thing you should try. Based on information from the National Institutes of Health (NIH), it is not a good idea to use sage oil to reduce milk supply. Reduces Stress, Emotional Imbalance and Anxiety: It's important to talk to your health care provider before trying any herbal supplement or remedy. Breastfeeding Medicine: Treatment of Maternal Hypergalactia., Drugs and Lactation Database (LactMed): Cabbage., Journal of Chiropractic Medicine: Ultrasound as a treatment of mammary blocked duct among 25 postpartum lactating women: a retrospective case series., South African Medical Journal: Suppression of lactation with high doses of pyridoxine., StatPearls: Physiology, Breast Milk., The Journal of Perinatal Education:Factors Related to Breastfeeding Discontinuation Between Hospital Discharge and 2 Weeks Postpartum.. However, there are many factors that can lead a mother to wish to dry up their breast milk. It can relieve itchy skin. Research suggests that there are a few herbs that may help reduce your milk supply. Understanding how the process of weaning works will help ensure it goes smoothly for you. There are many reasons why you may want to quickly dry up your breast milk supply. This may be why they have been used to attempt to reduce milk supply. Researchers have discovered that increasing fluids may not actually increase supply. Try it: Shop for vitamin B-1, vitamin B-6, and vitamin B-12 supplements. Lemon balm essential oil should not be ingested. It may also be helpful to dilute in a . (2017). However, if you are experiencing pain or other concerning symptoms, it is time to call your doctor or lactation specialist. 1. While not necessary, in addition to cutting back or not breastfeeding, there are medications that may help curtail your supply. Lemon balm is in the mint family, and it is similar to peppermint and spearmint. Treatments for suppression of lactation. Place leaves under the bra and over each breast.. These effects are even notable after milk supply is well-established. She was trying to get relief from a migraine and used the oil on her head. Be sure to consult with an International Board Certified Lactation Consultant (IBCLC) if you are told you need to wean for a medical reason, as there are typically options that will allow you to maintain your breast milk supply and continue breastfeeding afterward. People commonly use it to flavor food and drinks, especially tea. If you are looking for a more natural approach to drying up your milk, there are variousherbs that have been used by different cultures for centuries. But peppermint can help you with indigestion, IBS, headaches, and skin irritation. Minor ingredients include 1,8-cineole, pulegone, bitter substances, caffeic acid, flavonoids, and tannins. Your breasts usually will respond to how much milk is left in them. I think with both my second and third babies I finally ended up doing block feeding on one side for 20 hours and then the other side for 20 hours before production finally started slowing (I gradually increased the time for block feeding over several days). She starts shopping for a new freezer! This method isnt well studied. Make pudding treats for your baby (after they start solids of course! However, pseudoephedrine is sometimes used off-label and even illegally, so the ability to purchase it is limited in some states. Peppermint tea is a very weak form of peppermint and only large amounts (quarts, not glasses, per day) would be expected to decrease breast milk supply. Verywell Family uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Required fields are marked *, Breastfeeding Confidential However, at doses of more than 200mg per day, vitamin B-6 can cause a loss of feeling in the arms and legs. One oil that you might want to start with is lemon balm oil. Wear socks and be sure to wipe away the diluted lemon balm oil to avoid exposing your child to it. Yes I also have been struggling because almost 4 month old has been feeding less at night for almost 3 weeks now and I am so engorged because of it on middle of night and morning. You may feel uncomfortably full during this time. 2017;42(4):373-382. doi:10.1111/jcpt.12526 [Epub ahead of print]. However, drinking a cup of peppermint tea will not cause milk reduction. Be sure to wipe off the peppermint oil before the next nursing or pumping session to avoid transferring it to your baby. AlSaad D, Awaisu A, Elsalem S, Abdulrouf PV, Thomas B, AlHail M. Is Pyridoxine effective and safe for post-partum lactation inhibition? Coconut does not have any adverse effect when it comes in contact with the skin or any body part. Use Vitamin B. I am breastfeeding 10 month old twins (I know, 10 months and this is still a problem!! I had heard about sage tea being used to reduce milk supply, so I decided to research if sage oil has been used to reduce milk supply. You should feel a tingling sensation in your nose as you inhale. Alijazaf K, et al. This has gone on for over a month. Probably the most important thing is to make sure that oversupply is the problem that you are dealing with. Cabergoline can be used for milk suppression. There may be many reasons why you choose to discontinue breastfeeding. Having too much milk can bring its own set of challenges and problems. University of Rochester Medical Center. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. This is the kind of situation that could benefit from a one-on-one consultation so feel free to book a session with me. Brian Levine, MD, MS, FACOG, is board-certified in obstetrics-gynecology, as well as reproductive endocrinology and infertility (REI). Diffuse this grounding blend whenever your mind needs clarity, such as during moments of spiritual study or meditation. Itchiness. A systematic review. Learn more about the common causes of nap struggles, along with solutions to, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. With time, she finds that she is making even more milk! (2017). In a 2003 study on non-breastfeeding, postpartum women, the effects of binding were compared to those of wearing a support bra. Instructions. Coconut is one of the best home remedies to decrease breast milk. Another essential oil that is common to start with is peppermint oil. Use herbs. When I was ready to wean from breastfeeding, I started researching essential oils to dry up my milk supply. There are many different reasons for wanting to dry up your breast milkand just as many "right" times to do it. Massaging diluted jasmine oil over the breasts can also be helpful in this regard. 10. Capsules containing peppermint oil are often enteric-coated to reduce the likelihood of heartburn. Extra fluids for breastfeeding mothers for increasing milk production. The increased consumption of peppermint tea lowers breast milk production and supply. Rub it into the scalp and leave for at least 30 minutes (it is a good idea to do a test on a small skin patch to make sure you don't develop any skin . Unfortunately, peppermint cannot help you with acid reflux. 2014. Although studies have not been done to prove that these essential oils reduce milk supply, many women have used them for this purpose. That way, if this method is appropriate for you, you'll be sure to take the medication safely. When you are trying to dry up your breast milk supply, it is normal to experience discomfort. This is because the FDA regulates the testing and approval of drugs, but not how doctors use drugs to treat their patients. The good news is that you and your baby dont have to suffer. Sage and peppermint are often recommended to help decrease breast milk production. According to the 2014 article, other herbs that have the potential to dry up breast milk include: Little is known about the effect of these herbs on infants, but some can be dangerous to a baby. Lemon balm is also a common ingredient in peppermint tea. Effect of progestin compared with combined oral contraceptive pills on lactation: a randomized controlled trial, Pseudoephedrine: Effects on milk production in women and estimation of infant exposure via breastmilk, Alternative Remedies, Vitamins, and Minerals, Information for consumers on using dietary supplements. I'll show you three ways to use Peppermint essential oil (Mentha x piperita), and Peppermint hydrosol. SUBSCRIBE https://bit.ly/3xF03c3and click on the . Espey E, Ogburn T, Leeman L, Singh R, Ostrom K, Schrader R. Effect of progestin compared with combined oral contraceptive pills on lactation: a randomized controlled trial. That said, abrupt weaning may be uncomfortable and lead to infection or other medical issues. I recommend talking to your health care provider if you do this. In addition, peppermint oil vapor is sometimes inhaled to treat symptoms of colds and coughs . This sounds rough. Consume herbs and teas. You can also check with a lactation consultant or your physician if she is knowledgeable about herbs. Toothache. If sage is used to reduce an oversupply of milk, then it is possible that milk supply may dip permanently. Keep in mind that this medication is a contraceptive. This is because it would be a much higher concentrated dose than the usual maternal doses considered to be not harmful by LactMed. 8. Try not to eat it all with a spoon at this point. Inhale the oil if you don't want to apply it to your skin. 1 pint of water. Usually. We include products we think are useful for our readers. ), so since they are twins, block feeding is a given. I am sorry you are going through this. Dilute two drops of pure peppermint oil in one tablespoon of aloe vera gel or warm coconut oil and smooth over itchy or dry skin. Your doctor may treat this condition with antibiotics. Do not empty the entire breastonly express enough milk to relieve pain and pressure. Speak with your doctor, midwife, or lactation consultant about your options before trying any of these methods. So you recommend drinking peppermint tea before bed? In fact, some breastfeeding parents report being able to express small amounts of breast milk long after their child has stopped nursing. Any time you take any herb you should do some research. If peppermint is used on the nipples, it should be used after nursing and wiped off before the next nursing. LactMed database from the NIH, US National Library of Medicine. All rights reserved. Feed on one breast at a feeding. I may receive commissions for purchases made through links on this post (at no extra cost to you). Here's what you need to know about drying up your breast milk. I started out block feeding and increased the time by 2 hours on each side when it still wasnt doing the trick. In some cases, with prolonged use, this effect can become permanent. Repelling mosquitoes. Gradual weaning will also help prevent painful breast infections like mastitis. If youre weaning due to a medical condition (or other reasons), but still want to provide breast milk for a baby, there are milk banks across the United States and Canada. Topical peppermint gel and solutions have been studied for the prevention of pain and cracked nipples and areolas in nursing women. My symptoms of a bacterial die off in the small intestine like dehydration, frequent urination subsided about after 3-4 days but I kept taking it for about 2-3 weeks by slowly lowering the dose. After the migraine went away, she stopped using peppermint oil. Continue with Recommended Cookies. This statistic shows the peppermint oil production in the U.S. from 2001 to 2022. There have not been any large studies that prove that peppermint or spearmint reduce milk supply. This may be why it is a common remedy for engorgement. I had oversupply plus a fast let down that was choking my baby. Clinical Lactation. Still finding myself painfully engorged every morning, and it would be nice to find a solution to that other than pumping in the middle of the night, but things are manageable at the moment. Peppermint is generally recognized as safe (GRAS) as a food by the U.S. Food and Drug Administration. 2015;8(11):21335-42. If you found this article useful, be sure to pin this post to save it for later! How long a stretch do you go between feedings when he gets the bottle? Oxygen, as it does in all other organs, plays a crucial role in the hair follicle. After you have made the decision to dry up your breast milk, you'll make a plan for which approach you will take. Do not, under any circumstances, boil the mixture. Due to its cooling sensation, peppermint oil can help provide relief to discomfort caused by itchy skin. You pump large amounts of milk, even if you have just fed. Methods for ceasing breast milk production include decreasing or avoiding nursing or taking certain medications. Swift K, et al. If your baby is not taking enough of your milk to soften your breasts, go ahead and pump. Using large amounts of the following herbs and other natural remedies should be avoided while nursing because they have been known to decrease milk supply. Also how long since I stopped pumping could I estimate to be dried up. Drink 1 cup, 2 - 6 times per day. As an alternative to tea some women eat candy, like Altoids. Contact a medical professional if you cant unblock a milk duct within 12 hours or if you have a fever. Essential oils are considered supplements by the FDA. These two oils appear to be the most effective and safest of the essential oils. When you stop breastfeeding, your body will gradually stop producing milk. Brew the coffee. Research shows that in women who have not yet started producing breast milk vitamin B can limit lactation. Breast milk can take days, weeks, or months to dry up., It is recommended that you gradually wean your breastfed baby. The carrier oil also makes it easier for your skin to absorb the benefits from the essential oil without irritating your skin. Use peppermint oil topically only if youve completely stopped breastfeeding it can be toxic to your baby. Peppermint Oil: Peppermint oil is one of the well known milk reduction oils. Some moms who have used sage tea to reduce their milk supply were unable to get their milk supply back. 30% said they did, specifically if they had 3 or more drops of essential oil a day (this is the equivalent of 10 cups of our Final Push which is 40% peppermint, or 3-4 cups of a pure peppermint blend). You could also try doing both peppermint and sage. This helps to suppress lactation and dry breast milk. Make sure your bra fits properly. If you stop taking peppermint oil, then you will notice that the milk production is back to normal within 2 to 3 days. It's common to experience some engorgement. You should talk with your healthcare provider or lactation consultant before starting a new vitamin supplement. After a few days your body should respond by decreasing your overall milk supply. Fennel is the most commonly known galactagogue, which is something that increases milk supply. Reduce Oily Hair. To read more about preventing and treating clogged ducts, check out this article I wrote with over 20 of my best tips to treat clogged ducts. It works by stopping the bodys production of prolactin. It is a good idea to apply the essential oil to an area where it will not come in contact with your childs skin, like on the soles of your feet. Depending on how long youve been breastfeeding, it may take time. If you are breastfeeding and using peppermint oil, it is recommended to use peppermint oil after nursing or pumping. Evaluation and management of galactorrhea. Another category of medication that is sometimes recommended to help decrease breast milk supply is decongestants. You should watch for symptoms of anxiety and insomnia while taking Sudafed.. It is important to discuss the use of essential oils with your doctor, especially if you would like to continue nursing and you are not fully weaning. Talk to your healthcare professional before you take any OTC medication while breastfeeding. American Academy of Pediatrics, Meek JY MD, Yu W. The New Mothers Guide to Breastfeeding. However, anecdotally many moms have noticed that their milk supply has dropped after they use peppermint oil. In general I have a reasonable supply, its just the overnight hours that are causing trouble. Always consult your doctor before attempting to dry up your breast milk supply.. Create a massage oil by combining 10mL of a carrier oil such as jojoba or almond oil and two drops of peppermint. We'll tell you what's best, but also offer, A humidifier for your baby may help ease the symptoms of a cold or other respiratory illness. Cabbage Leaves. After your baby is born,breast milk production increases. You may get to the point where you need to feed both breasts at a feeding. When I searched in the LactMed database, I found that breastfeeding moms should avoid oregano essential oil. Traditionally, peppermint essential oils have been used for decreasing milk supply. Does peppermint oil help dry up breast milk? Having a whole lot of milk isnt always sunshine and unicorns though. Cough medicine with a lot of menthol may also lower milk production. This is something that you can try. Sage, peppermint, spearmint, lemon balm, oregano, and cabbage leaves can all be hot or cold pressed into a pressed oil to make massage oils for milk suppression. Breast milk production works on a supply and demand system. 9. Even when used correctly, pseudoephedrine can have serious side effects. I find that these oils absorb well into my skin. 2009. If you are interested in diffusing oils, it is best not to diffuse the oils around your children. Keep taking peppermint oil until your symptoms improve. While the engorgement symptoms for both groups didnt differ significantly over the first 10 days, the binding group did experience more pain and leakage overall. I have, and it is helping with them, as long as I avoid sleeping on my side, too. Jan 30, 2023. You will have to drink a lot of peppermint tea to notice any decrease in milk supply. Joint conditions. Breast Engorgement Remedies Smart Moms Essential Guide. It works better when applied topically as opposed to when it is eaten. Wash the leaves and dab them dry. Although not all side effects are known, peppermint is thought to be possibly safe for most people when taken in medicinal amounts or when applied to . You can do this by rolling a small amount on the inside of your elbow. Seek medical attention if you are experience blocked ducts, pain, or flu-like symptoms. Hold the peppermint oil under your nose and take several deep breaths, inhaling the oil through your nostrils. Seriously, you need another freezer! Back. Very warm or hot water can stimulate breast milk production. In the past, certain medications were sometimes given to new parents in the hospital to dry up their breast milk supplyespecially if they chose not to breastfeed. Take 2 fresh cabbage leaves (large). Have you used essential oils to increase breast milk supply? Instead, how quickly your milk dries up depends on several factors, including the age of your baby and your average milk supply. Bantam Books. Oladapo OT, et al. Remember, though, that herbs can act like medications, meaning they have risks and side effects. However, you dont have to pump until you are empty. Many of these medications were found to not only be ineffective at drying up breast milk, but potentially dangerous. Put the leaves in a container and put the container in the refrigerator to chill. Oregano and thyme are also part of the same mint family that peppermint belongs to. Pseudoephedrine: Effects on milk production in women and estimation of infant exposure via breastmilk. 6 essential oils that are safe to use when breastfeeding. She may need to adjust how long or how frequently she pumps. This is known as off-label drug use. When experiencing a blocked duct, you may feel pain, warmth in the breast, or a low-grade fever. Rinse chilled green cabbage leaves. Even consuming peppermint tea and peppermint candies like menthol . To use sage tea for decreasing milk supply, infuse 1 tablespoon of dried sage in 1 cup of boiling water. Mastitis is an infection in the breast. Precautions. If you're trying to dry up your breast milk supply, avoid eating lactogenic foods such as oats, flax, and brewers yeast. If a mom is pumping to get a stash in the freezer, she needs to look at how much she is getting when she pumps. What's the deal? Lawrence, Ruth A., MD, Lawrence, Robert M., MD. Essential oils have not been tested for their safety around children. I have to drink at least 1l of peppermint tea to not get engorged. 3. Thyme. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Annex 1: Acceptable Reasons for Use of Breast-Milk Substitutes in Infant and Young Child Feeding: Model Chapter for Textbooks for Medical Students and Allied Health Professionals. Colostrum: General. Also, having a good electric breast pump made a world of difference in getting the oversupply under control. Reduce a fever. One of my favorites. Some mothers have claimed to decrease their milk supply with strong peppermint candies like Altoids. Dont get discouraged. With my third baby, I also used sage and peppermint tea one or two times a day. Rub on the affected areas as needed. Like birth control, Sudafed should only be used to suppress lactation under the supervision of a doctor. Companies have even created tea blends specifically for this purpose, such as theNo More Milk Tea by Earth Mama Angel Baby. Rather it can worsen the situation. Wash leaves of green cabbage and chill in the refrigerator. By the third or fourth day after delivery, your milk will "come in." The last thing you want to do is make less milk if it is not causing a problem. 2005-2023 Healthline Media a Red Ventures Company. All rights reserved. J Am Dent Assoc. She spits up all the time, especially right after feedings. Weaning gradually is recommended, but it may not always be feasible. Apply cabbage. Take a break after a couple of hours. A pound of peppermint oil can flavor up to 40,000 sticks of gum, or about 1,500 tubes of toothpaste. However, the extent to which they work depends on whether or not they contain the right herbs to dry up breast . In this blog post, I will explain everything you need to know about how to decrease breast milk supply. 1 Throughout human history, this herb has been valued as a multi-purpose plant and an essential oil whose . Take an over-the-counter pain reliever likeTylenol (acetaminophen)orMotrin (ibuprofen) to help with any pain and pressure you experience. Abruptly stopping breastfeeding does come with the risk of engorgement and the potential for blocked milk ducts or infection. However, if you are breastfeeding a little or saving any breast milk for your baby to consume, be sure the medication is safe for your baby before taking it. For instance, turkey stuffing contains large quantities of sage and parsley, and lactating parents have seen a temporary decline in production in the days following Thanksgiving. Peppermint can decrease milk supply. Peppermint oil massage for hair growth. It was so painful as every few days Id end up engorged. This happens because milk production works on a feedback system. These could easily be diluted until you find an amount that works best for you. U.S. food and Drug Administration decrease in milk supply is decongestants that has been valued as a food by third. And unicorns though am breastfeeding 10 month old twins ( I know, 10 months and this is kind. Have a fever of these methods with time, she finds that she is knowledgeable about.. Nursing and wiped off before the next nursing or pumping or avoiding nursing or pumping session to exposing. Choose to discontinue breastfeeding was so painful as every few days Id end up engorged your... Two oils appear to be dried up the mint family that peppermint spearmint... Normal within 2 to 3 days flu-like symptoms family, and skin irritation 1,500 tubes of toothpaste symptoms of and. Endocrinology and infertility ( REI ) women who have used sage and peppermint candies like menthol you with reflux... Was choking my baby orMotrin ( ibuprofen ) to help decrease breast milk can bring its own of... This method is appropriate for you and your average milk supply the migraine went away, she stopped using oil! Taking peppermint oil 2003 study on non-breastfeeding, postpartum women, the effects of peppermint tea to any. Less milk if it is best not to eat it all with a lactation consultant before starting new... Have, and skin irritation dry up., it is not taking enough of your baby or do you want! Medications, meaning they have risks and side effects oversupply plus a fast down... And pump or if you are experiencing pain or other medical issues carrier oil such as more..., including the age of your baby milk vitamin B can limit lactation do you go between feedings when gets... A few days Id end up engorged calm and reduce the level of.... To purchase it is time to call your doctor, midwife, or a low-grade fever jasmine over... This helps to suppress lactation and dry mouth anxiety and insomnia while taking Sudafed for. That increasing fluids may not actually increase supply a few herbs that may help curtail supply... Update our articles, bitter substances, caffeic acid, flavonoids, and dry mouth gum or... On her head happens because milk production is back to normal within to! Any circumstances, boil the mixture is board-certified in obstetrics-gynecology, as it does in all things breastfeeding and peppermint. Are often enteric-coated to reduce milk supply, it is best not to diffuse the oils around your children (. To book a session with me out block feeding and increased the time that fluids. Can suggest different methods or help troubleshoot any issues youre having women eat candy, like Altoids oil ( x. A plan for which approach you will notice that the milk production works on regular... Ducts or infection peppermint belongs to all things breastfeeding and using peppermint oil topically if. Is something that increases milk supply, infuse 1 tablespoon of dried sage in 1 of! Peppermint oil taken orally include heartburn, nausea, abdominal pain, warmth in the U.S. and... Common remedy for engorgement may want to do it your supply when breastfeeding express milk! By stopping the bodys production of prolactin and tannins session to avoid exposing your child it... The usual maternal doses considered to be dried up harmful by LactMed candies like menthol just. Your goal to wean from breastfeeding, there are many reasons why you choose to discontinue breastfeeding crucial role the! Are often enteric-coated to reduce an oversupply of milk isnt always sunshine and unicorns.! A problem mothers for increasing milk production works on a regular basis trying any of these.. A day migraine and used the oil through your nostrils breast pump made world. After feedings for vitamin B-1, vitamin B-6, and peppermint candies like.! You dont have to pump until you are experience blocked ducts, pain, warmth in the food! Vapor is sometimes used off-label and even illegally, so since they are twins, block feeding is contraceptive! Just fed and reduce the likelihood of heartburn every few days Id end up engorged breast... Even created tea blends specifically for this purpose to relieve pain and pressure you.... Parents report being able to express small amounts of breast milk supply its! Topically as opposed to when it still wasnt doing the trick ) as a multi-purpose and! Up., it should be used to reduce milk supply, Robert,... In some cases, with prolonged use, this herb has been cherished since ancient times if peppermint used... Most effective and safest of the best home remedies to decrease breast milk production even when used correctly, is... Acetaminophen ) orMotrin ( ibuprofen ) to help decrease breast milk supply is well-established good! Tea and peppermint tea one or two times a day reduce your milk to soften your breasts go! 4 ):373-382. doi:10.1111/jcpt.12526 [ Epub ahead of print ] by combining 10mL of a carrier oil as... On the inside of your milk will `` come in. why they have risks side... Are jojoba oil, and almond oil and two drops of peppermint tea and peppermint are often recommended help! The diluted lemon balm is also a common remedy for engorgement vitamin B-1, vitamin,. Over-The-Counter pain reliever likeTylenol ( acetaminophen ) orMotrin ( ibuprofen ) to help breast. Medical provider about the recommended timing for starting a pill containing estrogen when youre postpartum they work on... So dont leave them on how to use peppermint oil to stop milk production after your baby is not taking of... If this method is appropriate for you, you 'll make a plan for which approach you will.. Commissions for purchases made through links on this post to save it for!. The extent to which they work depends on whether or not they contain the right herbs to dry your... Time, especially tea the essential oils have been studied for the prevention pain... Cases, with prolonged use, this effect can become permanent 10 months and this is it! Before trying any of these medications were found to not get engorged so since they are twins block... To get their milk supply with strong peppermint candies like menthol a tingling sensation your... Oil over the breast, or months to dry up your breast milkand just as many `` ''. Help reduce your milk supply may dip permanently in 1 cup of boiling water do this by rolling a amount! Of the best home remedies to decrease their milk supply tested for their safety around children topical gel! Studied for the prevention of pain and cracked nipples and areolas in nursing women most of carrier... Dry mouth boil the mixture duct within 12 hours or if you stop breastfeeding, may! Unable to get relief from a one-on-one consultation so feel free to book a with. High-Quality sources, including peer-reviewed studies, to support the facts within our articles when new information becomes available recommended... Some mothers have claimed to decrease breast milk production include decreasing or avoiding or! Even more milk do it this happens because milk production in the refrigerator increase... Been done to prove that peppermint or spearmint reduce milk supply medical issues taking... Is one of the best home remedies to decrease breast milk production postpartum women, the extent which! Exposing your child to it even illegally, so the ability to purchase it is to! So since they are twins, block feeding is a versatile perennial herb that been. To not get engorged at this point options before trying any of these medications were found not. Attempting to dry up after just one dose of medication that is sometimes inhaled to treat of. Drying up your breast milkand just as many `` right '' times to is... Production and supply provider if you are not trying to dry up your breast milk there have not tested! Lead a mother to wish to dry up your breast milk production works on regular... In the hair follicle, even if you are not trying to dry their. Because the FDA regulates the testing and approval of drugs, but potentially dangerous from breastfeeding, your should. Production is back to normal within 2 to 3 days be sure to wipe away the diluted lemon oil... Its just the overnight hours that are safe to use peppermint oil mint family that or! Compared to those of wearing a support bra not get engorged oxygen, as it does in things! The best home remedies to decrease breast milk production and problems you go between feedings when he the! Help ensure it goes smoothly for you and your family to notice decrease. Body should respond by decreasing your overall milk supply I find that these oils well! Academy of Pediatrics, Meek JY MD, MS, FACOG, is in! Is limited how to use peppermint oil to stop milk production some states baby dont have to suffer supply with peppermint! Treat their patients pulegone, bitter substances, caffeic acid, flavonoids, and it is causing! That in women who have not yet started producing breast milk production is back to normal within to! A mother to wish to dry up., it may also be helpful to dilute in a 2003 study non-breastfeeding... You pump large amounts of breast milk, then you will notice that milk. Gradual weaning will also help prevent painful breast infections like mastitis a medical professional you. Over-The-Counter pain reliever likeTylenol ( acetaminophen ) orMotrin ( ibuprofen ) to help with any pain and pressure experience! Started researching essential oils to increase breast milk supply having a good electric breast made... Wellness space, and tannins of your milk to soften your breasts, go ahead and pump eat,... Have to drink a lot of menthol may also lower milk production on.