I'm often in the midst of disaster, drawing on my years of training as a neurosurgeon. Rebecca seems supportive of Sanjay, and he revealed in an October 2013 Parade interview that she helped him transition to speaking on camera. Born with spina bifida, an abnormality of the spinal cord, Karin had enormous difficulty walking her whole life and is now in a wheelchair. Today, CNN debuts its successor, Chasing Life, where Sanjay sits down with his wife of 17 years in his makeshift home studio in a basement closet. The juxtaposition was staggering. Staying mentally challenged is vital, so much so that studies show that someone who retires at age 65 has about a 15% lower risk of developing dementia compared with someone retiring at 60, even after other factors are taken into account. Why arent you feeding my son? Sanjay jokes. They got married in 2004 in a lavish Hindu ceremony. 2023 Cable News Network. Its amazing what they can do with these shelves: they totally covered them in blankets and stuffed all the pillows and clamped some soundboard things. "12 Weeks to a Sharper You: A Guided Program" is a new book by CNN Chief Medical Correspondent Dr. Sanjay Gupta. My guess is that a lot of this sugar intake comes in the form of a liquid soda, energy drinks, juices and flavored teas. Gupta is an Emory Healthcaregeneral neurosurgeon at Grady Memorial Hospitaland has worked on spine, trauma and 3Dimage-guided operations. Neurosurgeon and CNN chief medical correspondent Sanjay Gupta, M.D. Remember that a disease like Alzheimers is multifactorial, made up of different pathological features. I was in my teens when our family faced a medical crisis. Dr. Sanjay Gupta's wife, Rebecca Olson Gupta, is a lawyer Rick Diamond/Getty Images Rebecca Olson Gupta doesn't ride her husband Dr. Sanjay Gupta's coattails she's been practicing. Its the brains only superfood. Itll be a bad scar that that still aches sometimes because well always still feel bad about all the lives lost to this pandemic but hopefully, well learn and move forward and still grow and develop in a way that helps us in the future., Organizational psychologist, author and podcast host Adam Grant recently wrote an article in The New York Times naming the malaise many have felt during pandemic: languishing.. In 2022, a large international study that tracked the health of more than half a million people showed that the simple act of performing household chores like cooking, cleaning and washing the dishes can cut the risk of dementia by a stunning 21%. But one thing has become abundantly clearer: Preventing and even treating forms of dementia are largely driven by lifestyle and the choices we make daily. CNN Sans & 2016 Cable News Network. Research suggests healthy habits you can incorporate into your daily life can help protect your brain health for the long term. On television? I was a neurosurgeon, not a newscaster. My entire life, I have been surrounded by really strong, powerful women. Is Sanjay Gupta's wife Hindu? Psychologists have found for years that one of the best ways to manage emotions is to label them, Grant tells Chasing Life. He thinks the reason the term languishing hit a nerve is because so many of us have felt it but couldnt quite pinpoint that stuck-in-amber feeling. [19] Theres a giant blur between all the different elements in my life. Dr. Sanjay Gupta: Memory fades as we age. If you would like to share a story idea, please submit it here. Your effort and contribution in providing this feedback is much A doctor's advice. PLUS, a FREE GIFT! Like my mother, Karin was always willing to share the lessons she had learned with a healthy dose of humility, while allowing me to earn her trust and feel truly valued. Not long ago I was headed to the Gulf Coast to report on the oil spill. Between my work for CNN and at the hospital, I was always on the go, says Sanjay. Photographer: Elijah Nouvelage/Bloomberg via Getty Images, Illustration picture shows an adult holding a girl playing in a playground in Brussels, Wednesday 27 May 2020. The pandemic has gone on so long that everybody knows were not snapping back to exactly what we had before, she says. One theme to emerge, says Damour, is an appreciation for how in some aspects the world slowed down. Neurosurgery. appreciated. I dont know what its going to be, ultimately its blurry right now but at least theres something there.. It was unlike anything Id ever experienced. Added to the stacks I checked out from the library were new volumes about science, medicine and some of the men who were pioneers in the field, like Harvey Cushing, the father of modern neurosurgery. They have reminded me that sometimes it takes seemingly insurmountable obstacles to unleash the very best of ourselves. Psychologists have found for years that. Have you been into this room before? The ultimate goal is to build whats called cognitive reserve, which is what scientists call brain resiliency. With more cognitive reserve, you support cognitive function and can lower your risk of neurodegenerative issues. Gupta, a practicing neurosurgeon, plays an integral. I bumped my pre-sleep prep time from 30 minutes to an hour and it has made all the difference in my energy and productivity the next day. Or rather, Sanjay Gupta the cardiologist is not Sanjay Gupta the neurosurgeon and CNN medical reporter. One of the things my mom liked to say (something I still apply to my life today): A change of activity is a form of rest. When you need a break, try doing something different. Sanjay Gupta Age Sanjay was born on 23, October 1969 in Novi, Michigan, a suburb of Detroit. Id taken biology and chemistry, but I wanted to learn physics. Cherish those relationships. While Fact vs Fiction was all about the coronavirus how to avoid infection, whats behind the latest science, how the pandemic affected our lives in the United States and around the globe Chasing Life is about the next phase, how to emerge from more than a year of social isolation, economic upheaval and countless hardships. Rebecca who has kept a low profile, has been in charge of taking care of the couple's children, becoming the backbone of the family. We all need someone like Karin in our lives someone who tells you what you need to hear, not just what you want to hear, and with a smile. I even did a stint for the White House, planning events and writing speeches. I grew up in Michigan, in the town of Novi outside of Detroit. What if I told you that stress is now considered a trigger for silent neurodegeneration, which occurs years before symptoms develop? I wanted to become a neurosurgeon. Discovery Company. The S.H.A.R.P. Longtime CNN medical correspondent Sanjay Gupta recalls the family medical emergency that inspired him to become a doctor. Its called languishing. Your guide to a good nights rest, Bible verses, stories, and tips to settle in at the end of the day. But in psychology, languishing is basically the void in between depression and flourishing., Sanjay tells Rebecca he reached that point last fall. Did you encounter any technical issues? Gupta is married to Rebecca Olson, a family law attorney. I dont see anything right now. For seven years, during some of the most formative years of my life, Karin Muraszko was a mentor to me. The one that we built with the little IKEA shelves. I think that that idea of having that time to walk, to reflect maybe even a little bit all that is really important. Karin told me she didnt want to lose sight of the fact that she was a woman first, and a neurosurgeon second. Sanjay and his wife share three daughters. Its totally crazy in here. And he hopes Chasing Life can help with that process. On a scale of 1 to 10, with 10 being the most extreme, how would you rate your stress level? So, its a real mix of relief and also continuing apprehension.. When you cant describe your emotions, it also feels like you cant control your emotions. A five-year-olds take on reverse osmosis. Editors Note: CNN Chief Medical Correspondent Dr. Sanjay Gupta is a practicing neurosurgeon and the author of the new book, 12 Weeks to a Sharper You: A Guided Program.. I was accepted into Inteflex, a special seven-year program at the University of Michigan that combined an undergraduate education with med school. I have a trusty meditative routine that calms me down in 90 seconds or less. I think theres something complex around trying to imagine what were returning to, what its going to look like, how long its going to take to get back into new routines again. Download an app today that will give you a guided tour through a deep breathing exercise you can practice daily. appreciated. When that story aired, I came under another sort of fire. But hey, enough room for a tape or a microphone or two.. During the 2000s, he joined a cooperation at Semmes Murphy Clinic subsequent to finishing his residency at Michigan Health System. The clinical staff has gone on record to say the CDC had made the aides excessively convoluted for the common American to comprehend. "I was comfortable in that role, and it set the right level of language and empathy.". How those genes express themselves and behave may depend largely on your daily habits. I'm a medical correspondent and for years now I've been reporting from all over the world for CNN. Why arent you feeding my son? Sanjay jokes. I dont know what its going to be, ultimately its blurry right now but at least theres something there.. Yes, replies his wife, Rebecca. The hope is that soon we will stop languishing, get unstuck and when we do, we will have to decide how to move forward which lessons and routines from the pandemic we want to keep and build upon. There are some good things weve managed to find ways to, as a family, be a family and laugh and entertain ourselves in ways that we hadnt before. There were no hopes and dreams anywhere in sight, and simply surviving was the only success most would ever achieve there. Arizona and California releases weekly COVID numbers, ECRMC and UC San Diego Health announce partnership to improve local health. Why are you in Atlanta? I asked. There isnt a one-size-fits-all solution here, says Sanjay, acknowledging that there are so many people who are still really struggling. "Early on, she told me, 'You should just pretend you're talking to your patients,'" he said. There isnt a one-size-fits-all solution here, says Sanjay, acknowledging that there are so many people who are still really struggling. Breaking News Alert So, its a real mix of relief and also continuing apprehension.. Weve gone through this terrible trauma, didnt even know at times if we were going to live or die, we were in the ICU, and now were on the general care floor We still need care were still in this but we have to start thinking about recovery., I think thats a really good way to look at it; I like that analogy, says Rebecca. No, nothing is really impossible. The mothers name is Not Available. Then we came upon a boy whod suffered severe head wounds. I flew to New York with the first CNN team allowed in the air. Vin Gupta, MD, MPA is an American public health physician, . I added to my knowledge, and started thinking in a different direction. My first big story came with the terrorist attacks on the World Trade Center and the Pentagon. The pandemic has gone on so long that everybody knows were not snapping back to exactly what we had before, she says. By 2023, his age is 53 years. Clean water. He currently lives in Atlanta and has three daughters named Sky, Sage, and Soleil. Again, simple things with huge payoffs. They interview each other for the first time to come to terms with the changes their family faced this year. And start with your bedtime routine. I dont know what its going to be, ultimately its blurry right now but at least theres something there.. And he hopes Chasing Life can help with that process. Theres crisis after crisis And you lost something like 14 pounds and your parents had that lovely conversation with me, recalls Rebecca. If you would like to share a story idea, please submit it here. Per InStyle, whoever sits down first rules the marriage. Ill do it, I finally told Tom, on one condition. When we visited her childhood home in 2014, I saw a remote dusty town with no running water, no paved roads and very little evidence of commerce. appreciated. Itll be a bad scar that that still aches sometimes because well always still feel bad about all the lives lost to this pandemic but hopefully, well learn and move forward and still grow and develop in a way that helps us in the future., Organizational psychologist, author and podcast host Adam Grant recently wrote an article in The New York Times naming the malaise many have felt during pandemic: languishing.. I think theres something complex around trying to imagine what were returning to, what its going to look like, how long its going to take to get back into new routines again. I think thats been one of the great lessons for me, says Sanjay. Are you getting restorative sleep? Daily News Updates (Photo by Ryan Wendler/Disney Parks via Getty Images) (Photo by Ariana Drehsler/AFP/Getty Images), Doses of the Johnson & Johnson Janssen and Pfizer-BioNTech Covid-19 vaccines at a vaccination clinic during an Atlanta Braves baseball game at Truist Park in Atlanta, Georgia, U.S., on Friday, May 7, 2021. In that same first episode, Lisa Damour, a family psychologist, author and podcast host, says everyones routines got blown out of the water during the pandemic, and that will all happen once again when we establish new routines as we return to life in the new normal., I think theres a lot of uncertainty still about whats ahead. 423 talking about this. US FDA authorizes Pfizer's Covid-19 vaccine for use in people ages 12 to 15, Im pretty optimistic that [the country is] in recovery phase now, says Sanjay, who throughout the pandemic has used the analogy of the country as his patient. Scores of well-designed studies routinely show that chronic stress can impair your ability to learn and adapt to new situations, and subtly erode your cognition. About a year prior Id done a science experiment with her, showing her the concept of osmosis across a filter and how magnets could remove fluid that carried an ionic charge. The thing Im hearing, and also feeling personally, is how much people have appreciated having fewer activities in their lives, especially adults with kids And so I am hearing a wistfulness and maybe even a sense of mourning about losing the very, very narrow quality of pandemic life, which on the one hand was so strange and felt so much like a privation and on the other hand, felt like it kind of took us down to the studs of what life is about and let us just enjoy being together with our families, she explains. CNN Sans & 2016 Cable News Network. Today, CNN debuts its successor, " Chasing Life ," where Sanjay sits down with his wife of 17 years . One of them is his mother, Damyanti, who lived as a refugee for the first part of her life after fleeing the India-Pakistan partition. And at least once a year, we also hear about failed drug trials and reversals of promises that a cure-all is in sight. Physical exertion is the only thing weve scientifically documented to improve brain health and function, and it may even slow memory loss. The average American consumes nearly 20 teaspoons of added sugar daily, most of that in the highly processed form of fructose, derived from high-fructose corn syrup. Gupta is an assistant professor of. Chasing Life posts every Tuesday. Psychologists have found for years that one of the best ways to manage emotions is to label them, Grant tells Chasing Life. He thinks the reason the term languishing hit a nerve is because so many of us have felt it but couldnt quite pinpoint that stuck-in-amber feeling. Its called languishing. And its made us become creative in our own way. Today, CNN debuts its successor, Chasing Life, where Sanjay sits down with his wife of 17 years in his makeshift home studio in a basement closet. Find what works for you and make it a part of your day every day. Nowhere does it say that when you put on your press credentials they are a bar to your humanity. She was the only one who noticed the subtle signs my blood sugar might be dropping while I was operating and opened a Jolly Rancher candy and placed it behind my mask. Nearly 80% of people in the US live within 5 miles of all three Covid-19 vaccines. Discovery Company. Have you been into this room before? It comes on my Alexa every day.. And now I feel like I can see it. Or Ive discussed the value of prayer in medical emergencies. They live in Atlanta and have three daughters. And it's made us become creative in our own way. You can listen to it, read more about it and sign up here. This was what I did. How much do you know about St. Valentine, the man who inspired Valentines Day? Well, Ive been in this room before because its a closet, Rebecca replies. I remember asking Mr. Armstrong, one of my science teachers, if he had a textbook on physics. When you cant describe your emotions, it also feels like you cant control your emotions. A Warner Bros. Focus on your brain and everything else will follow. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()), Paul Freeman Wiki, Biography, Age, Spouse, Net Worth, Fast Facts, Who Is Baby Tessa On TikTok? At the end of April, Sanjay said goodbye to the Coronavirus: Fact vs Fiction podcast. Sanjay Gupta, (born October 23, 1969, Novi, Michigan, U.S.), American neurosurgeon and chief medical correspondent for CNN (Cable News Network). I think thats been one of the great lessons for me, says Sanjay. We operated together for days on end. Dr. Sanjay Gupta: The complicated calculus of mask-wearing "When you can't describe your emotions, it also feels like you can't control your emotions. 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